Spirit of yoga is about cultivating an inner awareness that permeates your being , not only on the mat, but in your daily life as well. This website is designed for you to gain an apppreciation for the healing arts and how they can enhance your life and well being.

My passion for this path grows stronger as I open to the many facets it has to offer me, I hope to offer you the same benefits by practicing yoga/meditation and giving yourself the gift of self nurturance.


On the news front, a new aspect of my practice involves yoga retreats. I am hosting a 7 day retreat on Isla Mujeres, The Myan Riveria, Mexico in March and hope to do more in the future. To get an idea of what the retreat involves click here.

Namaste,
Bonnie Vanechuk